SPARTA Performance Science; California Bay Area Athlete Training Facility

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Trent Dilfer

Former NFL quarterback Trent Dilfer talks about SPARTA coaching.

Craig Albanese

Craig Albanese talks about how his daughter benefitted from the holistic approach taken with SPARTA athletes.

Eileen Howard

Eileen Howard talks about the support that the coaches and athletes give each other at SPARTA.

Doc Scheppler

Doc Scheppler talks about how much his team benefitted from training at SPARTA.

Don Ciardella

Don Ciardella talk about how training at SPARTA helped his daughter recover from an injury.

Jason Sekany

Pitching coach Jason Sekany talks about how well SPARTA coaches understand baseball.

Preston Neumayr

Preston Neumayr talks about how training at SPARTA helped keep his daughter injury free while playing volleyball year round.

Ken Diekroeger

Ken Diekroeger, father of 3 SPARTA athletes talks about how much his sons trust the SPARTA coaches.

Parents & Coaches

Every athlete who trains at SPARTA has their own reason why it is the best place for athletes. In the videos on the left, some coaches and parents share some of the reasons.

Use the red navigation arrows to browse through the different videos.

Programs

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From 1 to 3 days a week programs, we're here to help you maximize your performance and reach your goals. Learn More . . .

Tryout

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Every athlete gets a free tryout (2 session) to find how much different training at SPARTA actually is. Learn More . . .

Science

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SPARTA uses a Force Plate to test and monitor every athlete, so that you get exactly what you need, and nothing you don't. Learn more . . .

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