SPARTA Performance Science; California Bay Area Athlete Training Facility

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Trent Dilfer

Former NFL quarterback Trent Dilfer talks about SPARTA coaching.

Jayne Appel

WNBA player Jayne Appel talk about her training at SPARTA.

Chase Utley

Philadelphia Phillies infielder Chase Utley talks about why he trusts SPARTA coaches.

Brandon Myers

NFL tight end Brandon Myers talks about what makes SPARTA different.

Daniel Descalso

St. Louis Cardinals infielder Daniel Descalso talks about how the SPARTA coaches have earned his trust.

Jason Mansfield

Stanford coach Jason Mansfield talks about how his volleyball players have benefitted from SPARTA.

Brett Jackson

Chicago Cubs outfielder Brett Jackson talks about the results he has seen training at SPARTA.

Jason Sekany

Pitching coach Jason Sekany talks about how the SPARTA program enhances the coaching he gives pitchers.

Sheena Tosta

Bejing Silver Medalist Sheena Tosta and other SPARTA athletes talk about how SPARTA has helped them.

Tyson Ross

Oakland A's pitcher Tyson Ross talks about the science that goes into the SPARTA program.

Professional Athletes

Training at SPARTA is based on trust and a personal relationship. Using proprietary science and technology, our coaches create an intense and focused training environment to get you ready for the season ahead.

SPARTA Professional athletes train anywhere from 3 to 4 days a week. No matter which program you choose our proprietary Force Plate testing, individual training program and nutrition & recovery plan are all designed to make sure you maximize your performance stay injury free.

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Programs

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From 2 to 4 days a week programs, SPARTA wants to help you build a long and healthy career. Learn More . . .

Pro Resumé

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From Olympic medalists to MLB and NFL starters, SPARTA has experience and expertise training the highest level. Learn More . . .

Science

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SPARTA uses a Force Plate to test and monitor every athlete, so that you get exactly what you need, and nothing you don't. Learn more . . .