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Leading the way

Sparta is the only training facility able to effectively measure specific neural adaptations.

Creating the complete athlete

Sparta's approach addresses both the structural components (muscles) and the nervous system.

Utilizing technology & science

Two force plates, installed under Sparta's floor, are used to assess the neuromuscular system.

In conjunction with proprietary software, the force plates give a "fingerprint" of each athlete's nervous system.

Balancing rate, force, & time

Rate, force, & time are the unique aspects of the neuromuscular system that Sparta analyzes.

Prescribing protocols

Percentage based training programs are designed for each athlete, off of their specific needs, designated by the force plate.

Training to optimize efficiency

In addition to testing & analysis, the force plates at Sparta are equipped with a training mode, and athletes are monitored within every session.

Producing objective results

Athletes at Sparta experience tremendous performance improvements. The data is compiled and presented to each athlete as their Sparta Scan.

As an athlete advances through Sparta's program, the Sparta Scan reflects changes made and demonstrates the simultaneous increase in performance and reduction in injury risk.


Example Sparta Scan
Analysis taken from a high school athlete's standing vertical jump test.
The graphs shown are representative of the athlete's tests by date.

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