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Universal Lessons from International Rugby; The Danger of Overspecialized Athletes

Sparta Science

December 15, 2019

Every Athlete Rotates; Individual Warm-Up Cues to Rotate

September 23, 2019

The value of monitoring, and what your data is really telling you

Sparta Science

July 30, 2019

Baseball: Return to Play

Sparta Science

July 5, 2019

The Sparta Score - How Do You Stack Up?

Sparta Science

May 6, 2019

What "works" - Keep athletes healthy and performing well

Sparta Science

March 13, 2019

How Auburn Football Uses Sparta Science Data and AI Force Plate System

Guest Blogger-Connor Mielke, Assistant Athletic Performance Coach

January 31, 2019

Data Driven Athletic Performance; How Technology Directs Programming and Communication in College Sports

January 19, 2019

Central Metric for evidence based training: the Movement Signature™

Sparta Science

January 15, 2019

Reducing Risk in Youth Sports: Early Specialization vs Overspecialization

Sparta Science

November 9, 2018