This year we are closing the year on a high note as we just hosted our second annual Silicon Valley Health and Performance Summit here in Menlo Park, CA. As a staff we couldn't be more thrilled with the feedback we've gotten and we are already back to the drawing board in how we can make it even better next year. As a follow up to last year’s top articles of 2018, we wanted to put up the five most popular Sparta Science blogs of 2019.
Sparta Science has been putting out informative blogs since 2008 with one goal in mind - provide the most current, and up to date information in optimizing human performance. We sincerely hope that you enjoy these articles, because they are inspired by our everyday interactions with those seeking advancement, no matter the field. Without further ado, here are the top 5 articles of 2019 in no particular order: